diff --git a/content/day0/10_abstractions.md b/content/day0/10_abstractions.md
index 4ba00d3..578a7c7 100644
--- a/content/day0/10_abstractions.md
+++ b/content/day0/10_abstractions.md
@@ -1,5 +1,5 @@
 ---
-title: Platform abstractions: Asset or liability
+title: "Platform abstractions: Asset or liability"
 weight: 10
 tags:
  - platform
@@ -72,4 +72,17 @@ TODO: Steal image
 
 - Can teams access lower level controls (when needed) while staying with the abstraction
 - Do users understand what happens underneath (when needed)
-- Are ther documented extension/customization points?
\ No newline at end of file
+- Are ther documented extension/customization points?
+
+## Patterns to break the debt trap
+
+- Layered abstraction patterns: start with low-level abstractions that get abstracted on higher levels to allow users to choose the right abstraction level for themselves without having to configure everything themselfes
+- Expert-ap: Additional api parameters that are not needed but can be set
+- Policy based guard rails: Change the guardrails based on the environment (e.g. deep access in dev, not in prod)
+
+## The end goal
+
+- Increase adoption
+- Eliminate shadow IT
+- Improved satisfaction
+- Reduced overhead
\ No newline at end of file
diff --git a/content/day0/_index.md b/content/day0/_index.md
index fefcedd..5b8727a 100644
--- a/content/day0/_index.md
+++ b/content/day0/_index.md
@@ -9,10 +9,11 @@ This year I spent most of my time at the platform engineering day.
 
 ## Talk recommendations
 
-- [So you want to hire for platform engineering](../06_hire-engineers)
-- [The past, the present and the future of platform engineering](../07_past-present-future)
-- [Product thinking for cloud native engineers](../08_product-thinking)
-- [A million ways to promote changes between environments](../09_promotions)
+- How to design a good hireing process: [So you want to hire for platform engineering](../06_hire-engineers)
+- Evolution of Platforms and Platform Engineering: [The past, the present and the future of platform engineering](../07_past-present-future)
+- How to design a good product: [Product thinking for cloud native engineers](../08_product-thinking)
+- Staging with gitops: [A million ways to promote changes between environments](../09_promotions)
+- How to handle abstractions and new requriements: [Platform abstractions: Asset or liability](../10_abstractions)
 
 ## Other stuff I learned or people i talk to